Million Steps Wales InitiativeWelsh organizations offered £5000 fundraising opportunity by Founder of Millionsteps.comAug 1, 2021Aug 1, 2021
Everyday Strength and ConditioningPart 3a: The Million Steps Fit For 15 Series: 3, 5, 7, 10 minutes Conditioning with MJ GordonNov 9, 2020Nov 9, 2020
Be The Pigeon, Not The StatueAustralian Walker and Welsh startup support Fred Hollows Foundation sight charity for incredible 500 miles 30 days walking challenge.Nov 2, 2020Nov 2, 2020
Bringing Awareness To Your Essential Exercise RoutinesPart 1: The First 10 of 30Aug 21, 2020Aug 21, 2020
Everyday Strength and ConditioningPart 5: 30 Essential Core and Strength Instructional VideosAug 17, 2020Aug 17, 2020
Everyday Strength and ConditioningPart 4: 15-minute Essential Core and Strength Toolkit for Life with MJ GordonAug 17, 2020Aug 17, 2020
Everyday Strength and ConditioningPart 3: 5-Minute Dynamic Mobility Warm Up with MJ GordonAug 16, 2020Aug 16, 2020
Introduction to Strength And ConditioningPart 1: The Why, Who, What, Where and WhenAug 16, 2020Aug 16, 2020
Waltham Forest Community Hub launches virtual Million Steps ChallengeDo Good and Feel Good as you walk one million steps and help us raise funds to support the vital work we do in changing lives.Aug 12, 2020Aug 12, 2020
Everyday MindfulnessPart 8: Less About A Treatment and More About A Way of life and Looking After OurselvesAug 9, 2020Aug 9, 2020
Everyday MindfulnessPart 7: Interpreting Facts, Nipping Negatives and Potting PositivesAug 9, 2020Aug 9, 2020
Everyday MindfulnessPart 6: The Parable of The Monks, The Maiden and The Letting GoAug 7, 2020Aug 7, 2020
